EPISODE · Sep 11, 2023 · 9 MIN
What You Resist Persists
from thinkdev · host Lito Lupena
Have you ever noticed that the more you try to avoid something, the more it seems to come up in your life? The phrase "what you resist persists" comes from the world of psychology, and it refers to the idea that the more you try to push away or avoid something, the more it tends to stick around. It's a common experience, and in this episode, I'll explain why that happens and what you can do about it.
What this episode covers
Have you ever noticed that the more you try to avoid something, the more it seems to come up in your life? The phrase "what you resist persists" comes from the world of psychology, and it refers to the idea that the more you try to push away or avoid something, the more it tends to stick around. It's a common experience, and in this episode, I'll explain why that happens and what you can do about it.
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What You Resist Persists
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