EPISODE · Feb 13, 2025 · 14 MIN
What you’re avoiding is running your life | Episode 40
from FROM ZERO WITH ANUSHA KANNAN · host Anusha Ramesh Kannan
Feeling stuck, drained, or reactive? It might not be stress, it might be everything you’ve been pushing down.Your emotions don’t just disappear when you ignore them. They show up in your career, relationships, and decision-making in ways you don’t even notice.In this episode, we talk about:✔️ How childhood patterns shape your work and relationships✔️ Why burnout is often a symptom, not the cause✔️ Signs your suppressed emotions are leaking into your life✔️ What to do when you realize you’re carrying too muchIf you’ve been feeling off and can’t figure out why, this might be exactly what you need to hear.Episode Resources and Links:✨ Share your thoughts onInstagram—tag me! @anusha_rameshkannan✨ Leave a review and let me know how this episode resonated.✨ Subscribe to my newsletter for more goal-setting insights and strategies: https://www.anushakannan.com/emaillist✨Let’s connect! Email: [email protected]🎙️ About "The Pivot to Balance" Podcast:Life pulls us in every direction, but balance doesn’t have to be impossible. Join me as I explore goal-setting, personal growth, and mindset shifts through practical insights and real stories.Follow The Pivot to Balance Podcast for tips to help you recalibrate, focus, and thrive. I’ll see you on the other side. 🤎🍋
What this episode covers
Feeling stuck, drained, or reactive? It might not be stress, it might be everything you’ve been pushing down.Your emotions don’t just disappear when you ignore them. They show up in your career, relationships, and decision-making in ways you don’t even notice.In this episode, we talk about:✔️ How childhood patterns shape your work and relationships✔️ Why burnout is often a symptom, not the cause✔️ Signs your suppressed emotions are leaking into your life✔️ What to do when you realize you’re carrying too muchIf you’ve been feeling off and can’t figure out why, this might be exactly what you need to hear.Episode Resources and Links:✨ Share your thoughts onInstagram—tag me! @anusha_rameshkannan✨ Leave a review and let me know how this episode resonated.✨ Subscribe to my newsletter for more goal-setting insights and strategies: https://www.anushakannan.com/emaillist✨Let’s connect! Email: [email protected]🎙️ About "The Pivot to Balance" Podcast:Life pulls us in every direction, but balance doesn’t have to be impossible. Join me as I explore goal-setting, personal growth, and mindset shifts through practical insights and real stories.Follow The Pivot to Balance Podcast for tips to help you recalibrate, focus, and thrive. I’ll see you on the other side. 🤎🍋
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What you’re avoiding is running your life | Episode 40
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