What's Good in the World?

82. Mental Health Mamas: Talking Parenting Tool Kits and Normalizing Mental Health

Release Date: 03/23/2022

Description: The Mental Health Mamas are raising kids and gathering connections to normalize conversations around mental health in this messy world. Tina Hallock and Serena Ward - otherwise known as the Mental Health Mamas - are today's guests on "Happiness through Hardship" - The Podcast. They are mothers, educators and podcast hosts where they dive into topics ranging from long distance parenting to compassion resilience. On this episode, we chat about raising children with behavioral health challenges and it's filled with resources, real-life stories and tools for our parenting tool kits. Whether you're a parent or not, this episode provides inspiration on finding champions and positive relationships. Please listen and let us know what you think. Reach out to PrettyWellness on Instagram as well as rate, review and subscribe. Your review helps us with our podcast ranking, the higher we are ranked, the more people can be inspired by these wonderful guests. SHOW NOTES 6:42 - Where to begin when facing behavioral issues with your child. 10:15 - How to advocate for your child. 13:17 - Finding champions and encouragement. 16:31 - Tips on supporting older children in a less obvious way. 19:56 - Additional resources. 21:54 - Favorite tools for mental wellness. 29:33 - Don’t focus on what other people say about your parenting. 33:50 - Red flags. 39:23 - Caryn, Tina and Serena play The Grateful Game. CONNECT with Mental Health Mamas Website: https://mentalhealthmamas.com Instagram: https://www.instagram.com/noneedtoexplainpodcast/?hl=en Twitter: https://mobile.twitter.com/mhmamas Facebook: https://www.facebook.com/No-Need-to-Explain-107233731192125/ "No Need to Explain" - podcast: https://mentalhealthmamas.com/podcast Ilia lipstick: https://amzn.to/3L4vRdJ MENTAL HEALTH RESOURCES Suicide Prevention Lifeline: 24/7, free and confidential support for people in distress, prevention and crisis resources. Visit suicidepreventionlifeline.org for a chat option or call 1-800-273-8255. Crisis Text Line: Our goal is to help texters move from hot moments to a cool calm. Website: www.crisistextline.org - USA text 741741 - Canada text 686868 - UK text 85258 - Ireland 50808 NAMI HelpLine: resource referrals and support to people living with a mental health condition, their family members, caregivers and community: 800-950-NAMI (6264) SAMHSA’s National Helpline for individuals and families facing mental and/or substance use disorders. 1-800-662-HELP (4357) Mama’s Comfort Camp: https://www.facebook.com/groups/mamas.comfort.camp Call the National Parent Helpline® 1-855-427-2736 (4APARENT) CONNECT with us www.PrettyWellness.com/podcast - for more information on the podcast episodes 
www.PrettyWellness.com/cancer-resources - easily accessible cancer information Our Social Media:
 www.Instagram.com/prettywellness www.Facebook.com/PrettyWellness www.Twitter.com/PrettyWellness To Buy the Book:
 Happiness through Hardship - The Book: amzn.to/39PAjuT To Donate a Book to a Cancer Center:
 PrettyWellness.com/book

Explicit: No

Powerful Tips to Improve Your Mental Health |Tina Hallock & Serena Ward

Release Date: 03/19/2023

Description: We ALL need to take care of our mental health. Tina Hallock and Serena Ward are on a mission to normalize the conversation around mental health. Mental health is a critical aspect of our overall well-being and should be given attention for several reasons. Our home is where we spend a significant amount of our time, and it can have a considerable impact on our mental health. Creating a supportive and nurturing environment at home can help reduce stress, anxiety, and depression, and promote positive mental health. Tina, although trained as a teacher, has held many odd jobs as she and her family have traipsed across the US. No job has taught her more in the last 26 years than being a mama to her children. She is a dog lover, a knitter and crusader to normalize mental health. While Serena has worked in a variety of different roles over the years, the one that she is most proud of is that of mama to three beautiful girls. All other credentials aside, it is the experience of knowing what it’s like to have a child who struggles, that she brings to her work as a Mental Health Mama. In addition, she is a believer in the goodness of humanity and a champion of hope. Mental Health Mamas Tina and Serena with Dr. Karin Jakubowski discuss how family members and loved ones can play a crucial role in supporting each other's mental health. By fostering open communication, empathy, and understanding at home, we can create a safe and supportive space where we can share our thoughts and feelings without fear of judgment or stigma. Connect with Mental Health Mamas-  https://mentalhealthmamas.com/    And follow them on their podcast - No Need to Explain - With the Mental Health Mamas   More about the Host - Dr. Karin Jakubowski is an Elementary Public School Principal of a National Blue Ribbon School, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors and helps empower women through holding space on this journey to help them grow and connect authentically with themselves. It’s time to let go of what others think of us, live outside the box, and live in the freedom to explore who we really are without limitation. It’s time to discover the garden of your life filled with possibility.   Check out her NEW Course - Happy Kids, Not Perfect Kids (Click Here) Follow Karin on social -  Karin's YouTube Channel TikTok - karinjakubowski Instagram - JakubowskiKarin Twitter - @KarinJakubowski Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com    

Explicit: No

No need to explain

Release Date: 08/18/2022

Description: Does a loving parent create trying times for their child to endure? --- Support this podcast: https://podcasters.spotify.com/pod/show/anotherjohn/support

Explicit: No

Silja Litvin | CEO & Founder Psyc Apps | Episode 3 | Girls In Movement | Podcast Series

Release Date: 10/23/2017

Description: Today we talk to the wonderful Silja Litvin who is breaking barriers in the Digital mental health tech industry. She explains the changes the government need to put in place to ensure mental health is on everyones radar. The progressive change in attitude the last 10 years on mental Health. Silja also goes on to explain some exciting new features for the Psyc App roadmap. Enjoy listening and subscribe for more.    

Explicit: No

Bri Tried: The Podcast

Release Date: 04/29/2021

Description: trying to try to explain mental health one episode at a time

Explicit: No

Mental Health Awareness With Ricky

Release Date: 05/03/2021

Authors: Ricky Thoughts

Description: This show talks about mental health ,mental illnesses and related problems. We explain to the core of each disorder disorder.

Explicit: No

Let's Talk Mental Health

Release Date: 09/07/2021

Authors: Providence

Description: Let's Talk Mental Health is a show focused on all aspects of mental health and wellness, and how it impacts our physical health. We will share stories and speak with behavioral health experts to normalize conversations around mental health, and the need for occasional support. Our goal is to reduce stigma and provide our listeners with the tools and resources they need to lead physically and mentally healthy lives.

Explicit: No

why is it hard for teens to talk to adults about mental health?

Release Date: 04/29/2021

Authors: Serenity

Description: How teens feel about talking about mental health. Why don't teens feel the need to talk about mental health?

Explicit: No

The Mama Edit

Release Date: 04/05/2021

Authors: Danae

Description: A podcast dedicated to women in all stages of motherhood, from wanting to be mamas, to soon to be mamas and well seasoned mamas! We talk all things mom life from health and wellness to infertility, home life, kids and more. Let's edit out all the things we don't need, and simplify our lives so we can live abundantly.

Explicit: No

Necessary Conversations

Release Date: 08/24/2020

Authors: Darryl M. Taliaferro

Description: Necessary Conversations is podcast that deals with a myriad of issues from mental health, to the intersection of faith and culture, and everything in between! NO CONVERSATION IS OFF LIMITS!!! The purpose is to help you have the conversations you need to have with the people you need to have them with!

Explicit: No

Unmute - A Jack.org Podcast

Release Date: 04/27/2021

Authors: Jack.org

Description: The Unmute podcast tackles mental health topics that affect young people in Canada. It brings mental health advocates, experts, and leaders together to share stories and facts, learn from one another, and explain the causes of and solutions to the youth mental health crisis. It's produced by Jack.org, Canada's only youth mental health charity.

Explicit: No

Mental

Release Date: 08/12/2020

Authors: Lilith Thorne

Description: I’m attempting to raise awareness of mental health. All the stigma around different disorders needs to be put straight. I will explain different mental disorders and share my thoughts and my own experiences with them.

Explicit: No

Beyond Birth

Release Date: 04/18/2021

Authors: Kate Ecke

Description: Licensed therapist, Kate Ecke, is talking modern day mental health for mamas in this empowering and educational podcast.

Explicit: No

Global Perspective on Mental Health

Release Date: 04/18/2021

Authors: Meijianthaipou Ruangmei

Description: The need for integration of Mental Health

Explicit: No

Spirituality and Mental Health

Release Date: 03/22/2021

Authors: Our Minds Matter

Description: Hosted by founder Jolel Miah of the Mental Health Charity Our Minds Matter and Ryad Khodabocus from Luton Council of Faiths. The Podcast invites guests from different backgrounds to explain how they apply spirituality to understand and to manage mental health wellbeing.

Explicit: No