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EPISODE · Apr 6, 2026 · 17 MIN

What's in Your Control

from Connecting Badgers · host UHS UW-Madison

Today we talk about what you can and can't control, how to notice that difference, and how to set and maintain clear boundaries with yourself and others.General information on Mental Health Services at UHSTo schedule an Access Appointment, call 608-265-5600 (option 2) or log into Mush.Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

What this episode covers

Today we talk about what you can and can't control, how to notice that difference, and how to set and maintain clear boundaries with yourself and others.General information on Mental Health Services at UHSTo schedule an Access Appointment, call 608-265-5600 (option 2) or log into Mush.Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com

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What's in Your Control

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Frequently Asked Questions

How long is this episode of Connecting Badgers?

This episode is 17 minutes long.

When was this Connecting Badgers episode published?

This episode was published on April 6, 2026.

What is this episode about?

Today we talk about what you can and can't control, how to notice that difference, and how to set and maintain clear boundaries with yourself and others.General information on Mental Health Services at UHSTo schedule an Access Appointment, call...

Can I download this Connecting Badgers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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