What's Next? How About a Mind Flip
Introducing Abigail's New Podcast Project
First published
11/07/2019
Genres:
society
government
non-profit
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Summary
Duration
Parent Podcast
Hand in Hand Parenting: The Podcast
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Reframing Your Past Could Be The Key To More Confident and Content Parenting
Release Date: 11/06/2018
Description: Psychologist and parenting expert Ross Greene coined quite the term when he said that "Kids do well when they can," but isn't exactly the same true of parents? Reframing your past could be the key to getting there, and becoming a more confident, calm and content parent. Why? It's highly unlikely that any of us here set out to be terrible parents, so why do we often end up feeling that way? This week, Abigail and Elle are looking at trauma and the ways that past traumatic experiences can reverberate in our parenting. Elle asks what exactly trauma is, and we look into identifying trauma and its after-effects. Past trauma can stall us in our belief and ability to parent consciously, but reframing these experiences can help us heal well and move on. Abigail shares a deeply moving account of her pregnancy trauma and how reframing her devastation transformed it into something positive and warm. Much of this came down to the tools she used after discovering Hand in Hand Parenting. Listen this week and find out how the Hand in Hand tools can help you retell your trauma story, heal and move on. Listen to Reframing Your Past Could Be The Key To More Content Parenting. More Resources on How Hand in Hand can Help Parents and Children Recover from Trauma This article on Re-writing Your Trauma Story is the one Abigail refers to in the podcast and shares the steps she used to retell her story. We hope that this is useful for you too. You'll find more ideas about the brain's ability to heal thanks to neuroplasticity and more ideas about using the tools to move on from toxic stress And in Can Hand in Hand Heal Complex Trauma you can read how the tools help children through traumatic experiences Watch Ross Greene talking about how kids do well when they can in this video We’d love to hear about your parenting challenges. You can follow Hand in Hand on Facebook, Twitter, Pinterest, and Instagram. Be sure to drop Elle and Abigail a message at [email protected] Listen on iTunes. Listen on Stitcher Don’t forget to subscribe! Get updates on everything Hand in Hand! Sign up for our newsletter and get a free copy of our Tantrums and Indignation eBook
Explicit: No
3 Smart, Sensitive Ways to Respond to Your Child's Anxiety
Release Date: 07/03/2019
Description: “Mom, I can’t go to camp today. I have a stomachache.” This is the third time this week your child has complained of a sore stomach, and yet she shows no other symptoms of being unwell. You wonder…is something else going on under the radar? Does your child complain of stomachaches? Does she get tearful or angry regularly, refuse to go places or try new things? Does your child worry a lot, gets obsessive or compulsive? Does he or she act clingy or have trouble sleeping? Or, do you see all of these? what are the signs my child is anxious? Child anxiety is on the rise, but even if your child has not been diagnosed with an anxiety disorder, all children have anxious moments. And what can look like defiance or stubbornness can indicate your child is feeling anxious. Reading the signs and responding to them with actionable strategies can help a child shake off anxiety and emerge stronger and more resilient. try these 3 ideas to flip your child’s anxiousness On this episode of the Hand in Hand podcast, we look at the causes and signs of child anxiety, and Abigail shares three really useful flips you can use to turn your child's anxious behavior around. You'll share new insights and mindshifts that will point your child towards strength and confidence. Listen now. More on How the Hand in Hand Tools Work with trauma You can learn more about the therapeutic benefits of using Hand in Hand Parenting here. Get download. Become Mother-Flipping-Awesome! Join Abigail’s rocking new community and be mother-flipping-awesome. Go here to get registered now. Stay connected We’d love to hear about your parenting challenges. You can follow Hand in Hand on Facebook, Twitter, Pinterest, and Instagram. Be sure to drop Elle and Abigail a message at [email protected] Listen on iTunes. Listen on Stitcher Don’t forget to subscribe! Get weekly tips, ideas, and inspiration for your parenting in our newsletter
Explicit: No
What To Do When The Kids Go Wild!
Release Date: 07/24/2018
Description: Imagine this. Your kids are on a playdate. Everything is fine. There are a few giggles. Some stomping. The next minute? The kids are laughing manically, and the house is so trashed it looks like it has seconds until it falls down around you. The kids have gone wild. What To Do When The Kids Go Wild! This episode on the Hand in Hand Parenting Podcast we're talking about those moments kids seem to lose all control. Why does crazy happen and what can you do when it hits? Ever felt like, as a Hand in Hand parent, you should be the playful parent, the one encouraging play? And then you find yourself standing in your kitchen being sprayed by the kids from outside by a water hose? That's what happened to one mom who came to Abigail asking, "How can I reign things in when my kids go wild!" Abigail and Elle talk about the need for limits and how helpful they are, and how you can set good firm limits and STILL BE PLAYFUL! Join us this week for a lively chat and discover: What are the differences between being a playful parent and a permissive parent? How to monitor behavior boundaries When to step in and set a limit How to step in when the child is not your own Playful strategies to get everyone listening, on board with your limit and STILL having fun. More resources for coping when kids get crazy! This video Seven Ways To Help Kids Get Along gives you seven tools in seven minutes to help solve squabbling. Keep connected We’d love to hear about your parenting challenges. You can follow Hand in Hand on Facebook, Twitter, Pinterest, and Instagram. Be sure to drop Elle and Abigail a message about challenges you might be facing in your parenting. Sign up for our Monthly Newsletter Listen on iTunes. Listen on Stitcher Don’t forget to subscribe! Wish Parenting was less stressful? Join Hand in Hand’s Parent Club for support and community. Your own Parent Club with moderated forums, live call-ins and resources.
Explicit: No
So, How Far Have You Come in Your Parenting?
Release Date: 10/16/2019
Description: Where were you two years ago in parenting? Sometimes we get so caught up in the present-day challenges we forget to look back and see the progress we've made. And we should! A week before the 100th episode of the Hand in Hand Parenting Podcast, Elle and Abigail do just that, with an affectionate look back over the last two years they’ve been making the podcast. Abigail talks about how her kids have adopted, rely on, and now take ownership of the tools, and Elle recalls the sleeping and eating challenges they’ve overcome, plus how emotionally aware her kids are since the tools have become a regular feature of family life. Now, your turn! Here's why we need to look back sometimes... This episode serves as a reminder of all the miraculous change and good you are doing now and can expect more of in the future. Listen this week and then scan back over your own milestones, challenges and successes and drink in how far you've come. How many can you chalk up? Listen to So, How Far Have Your Come in Your Parenting? Come celebrate the amazing work you are doing as parents. More support for your parenting Get these five ideas to make parenting less stressful to keep close when things get hard Read A Love Letter to Parents Can't chalk up any recent high points? Listen to Are You Headed for Parent Burnout? Stay connected We’d love to hear about your parenting challenges. You can follow Hand in Hand on Facebook, Twitter, Pinterest, and Instagram. Be sure to drop Elle and Abigail a message at [email protected] Listen on iTunes. Listen on Stitcher Don’t forget to subscribe! Get weekly tips, ideas, and inspiration for your parenting in our newsletter
Explicit: No
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