What's Really Behind Power Struggles with Food

Does your child eat in a way that feels out of balance?Maybe they don't want to try anything new and stick to the same few safe foods.Or they would eat and eat and eat if you let them. Or maybe they seem obsessed with sweets - like that's all they want.Chances are - they're eating reactively.It's not on purpose. They're not trying to be difficult. Reactive eating is often subconscious and literally, a reaction. But it can create a lot of power struggles and stress around food.So today we're diving into what that actually means, why it happens, and what kids really need to be able to eat a variety, listen to their body cues, and eat the amount they need.And the best part is - this isn't JUST about feeding our kids to eat in a balanced way now. It truly lays the foundation for lifelong healthy habits and behaviors with food. Because remember: we're feeding for the future!Want to connect? Send us a text!CONNECT with Nicole:FREE Training: Raise a Balanced Eater AND Protect Their Relationship With Food- Instagram: @nicolecruzRDSUBSCRIBE & REVIEW:If you loved this episode, it would mean so much for you to follow, subscribe, share, or leave a review.Your support helps us reach more conscious and loving parents who need these insight!Thank you for tuning in and see you next week!