EPISODE · Sep 2, 2021 · 32 MIN
What's REALLY In The Food You're Eating?
from Practical Nutrition · host Achieving Your Best
When it comes to bettering your health, you probably think of things like portions, calories, macros, maybe you think about fruits and vegetables, but do you ever consider the quality of ingredients in the foods that you’re eating? Do you ever turn products over to examine the ingredient labels? Today our dietitians discuss why you the quality of ingredients really DOES matter! Tune in to find out more. Follow us on social media: Facebook - Achieving Your Best Instagram - aybspringfield
What this episode covers
When it comes to bettering your health, you probably think of things like portions, calories, macros, maybe you think about fruits and vegetables, but do you ever consider the quality of ingredients in the foods that you’re eating? Do you ever turn products over to examine the ingredient labels? Today our dietitians discuss why you the quality of ingredients really DOES matter! Tune in to find out more. Follow us on social media: Facebook - Achieving Your Best Instagram - aybspringfield
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What's REALLY In The Food You're Eating?
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