What’s Your 10?

In today’s podcast, Brett talks about how he used to think some people were just naturally happy, but now he knows they’re actually creating their good days on purpose. He lays out the ten things he tries to do every day — praying with his wife, starting the morning with praise music and affirmations, getting a solid workout in, eating protein, drinking water, listening to growth-focused podcasts, doing his visualization sessions, spending real quality time with the people he loves, and making sure he laughs. He goes through a huge list of optional habits we can pick from to build our own version of a “happy day” routine. He also shares two uplifting stories: the dog that survives a 100-foot fall and the heart-transplant survivor who gets the ultimate Panthers fan day. And he wraps the episode by encouraging everyone to build their own daily blueprint and reminding us our best days are still ahead. Steve Harvey - Every Successful Person Has Done This One Thinghttps://podcasts.apple.com/us/podcast/the-resilient-mind/id1562025210?i=1000733256646Les Brown - If You Do What is Easy, Your Life Will Be Hardhttps://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000734175418Joel Osteen - You Are Enoughhttps://podcasts.apple.com/us/podcast/joel-osteen-podcast/id137254859?i=1000735735974Daily Healthy Lifestyle:  https://drive.google.com/file/d/1coeDFfQP3wt1DX-nRvIi4Q0W9IJSB8Mr/view?usp=drivesdk