EPISODE · Jun 15, 2015 · 55 MIN
Wheels of Life - Week 2 - Root Chakra
from YogaVision - Kundalini Yoga Online · host Salimah Kassim-Lakha
A wonderful kriya to tap into the quality of acceptance and root out (pun intended) the shadow side of resentment and rigidness. Some of the kriya involves partner work - you can do the practice solo by massaging your own back. Seven Wave Sat Nam meditation seals off this practice.
What this episode covers
A wonderful kriya to tap into the quality of acceptance and root out (pun intended) the shadow side of resentment and rigidness. Some of the kriya involves partner work - you can do the practice solo by massaging your own back. Seven Wave Sat Nam meditation seals off this practice.
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Wheels of Life - Week 2 - Root Chakra
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