When Holiday Cheer Has You Feeling Not So Cheery

As much magic and excitement that comes at the holidays, there's also, for many, a sense of exhaustion, sadness, overwhelm and depression even. Sickness can come as a consequence from the increased stress and that can even lead to more loss at the holiday season. This episode of Simply Healed With Heather Leonard offers solutions to navigate the holidays with joy. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer If you'd love to hear your company's advertisement read on this podcast by Heather, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available. If you have topics you want covered on this podcast, email Heather at the email below. Heather's email is [email protected] Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me.