When I Crashed Out ….and Had to Face Myself

Have you ever kept going so long that your body finally just said no more?That’s what this episode is about. The moment I crashed out. Not dramatically. Quietly. The kind of burnout that sneaks up on women who are used to pushing through everything.In this episode I’m talking about what led me to creating AKOMA …a space I built for women because I needed it myself first. I get into postpartum depression, burnout, identity loss, and what it actually looks like when a high-functioning woman hits her wall.This one is for the woman who is tired but doesn’t know how to stop. The woman who keeps performing strength while quietly falling apart inside.This Is Where I’m At is a podcast for women navigating womanhood, motherhood, identity, and becoming hosted by Alyshia Miller-Powell. New episodes every Friday on Spotify and Apple Podcasts.