When Life Feels Heavy: How to Stay Grounded in Stressful Times episode artwork

EPISODE · Apr 22, 2026 · 12 MIN

When Life Feels Heavy: How to Stay Grounded in Stressful Times

from The Living with Margins Podcast · host Christine Wood

Does life feel heavier than usual right now?In this episode, Christine shares practical ways to stay grounded in stressful and uncertain times. From caring for your body and calming your environment to creating margin, staying connected, and finding peace in God, this conversation will encourage your heart and help you breathe again.Scriptures: John 14:27, Isaiah 26:3 00:00 Navigating Stress in Uncertain Times02:25 1. Take care of our body04:00 2. Create a calm environment04:59 3. Reduce decision fatigue06:45 4. Create margin07:50 5. Stay connected09:06 6. Look to God

Does life feel heavier than usual right now?In this episode, Christine shares practical ways to stay grounded in stressful and uncertain times. From caring for your body and calming your environment to creating margin, staying connected, and finding peace in God, this conversation will encourage your heart and help you breathe again.Scriptures: John 14:27, Isaiah 26:3 00:00 Navigating Stress in Uncertain Times02:25 1. Take care of our body04:00 2. Create a calm environment04:59 3. Reduce decision fatigue06:45 4. Create margin07:50 5. Stay connected09:06 6. Look to God

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When Life Feels Heavy: How to Stay Grounded in Stressful Times

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This episode was published on April 22, 2026.

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Does life feel heavier than usual right now?In this episode, Christine shares practical ways to stay grounded in stressful and uncertain times. From caring for your body and calming your environment to creating margin, staying connected, and finding...

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