When Motivation Dips: The Mid-Year Goals Refresh episode artwork

EPISODE · May 4, 2026 · 12 MIN

When Motivation Dips: The Mid-Year Goals Refresh

from The Executive Coach: C-Suite Career Success, Planning, Goals, Work-Life Balance Tips for Leaders · host Maya Gudka

We know that goals can create focus, momentum and progress. But what happens when that same focus starts to narrow your thinking or drain your energy?Rather than pushing harder or resetting everything, Maya explores a different approach - stepping back just enough to reconnect with your goals in a way that refreshes you.Ambition isn’t abandoned - instead you’ll hear when to ease off, when to rely on your systems, and when doing less might create more progress.What You’ll Learn:Three ways to address periods of low motivationHow Maya has tweaked her morning routine to carry her forward with minimal effortYou can listen to the episodes on Goal-Free Living with Stephen Shapiro here. Part One, Part Two. As usual, connect with Maya at https://www.linkedin.com/in/mayagudka/And subscribe to her YouTube Channel https://www.youtube.com/@MayaGudka?sub_confirmation=1For all other info, visit the website www.mayagudka.com 

We know that goals can create focus, momentum and progress. But what happens when that same focus starts to narrow your thinking or drain your energy?Rather than pushing harder or resetting everything, Maya explores a different approach - stepping back just enough to reconnect with your goals in a way that refreshes you.Ambition isn’t abandoned - instead you’ll hear when to ease off, when to rely on your systems, and when doing less might create more progress.What You’ll Learn:Three ways to address periods of low motivationHow Maya has tweaked her morning routine to carry her forward with minimal effortYou can listen to the episodes on Goal-Free Living with Stephen Shapiro here. Part One, Part Two. As usual, connect with Maya at https://www.linkedin.com/in/mayagudka/And subscribe to her YouTube Channel https://www.youtube.com/@MayaGudka?sub_confirmation=1For all other info, visit the website www.mayagudka.com

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When Motivation Dips: The Mid-Year Goals Refresh

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This episode was published on May 4, 2026.

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We know that goals can create focus, momentum and progress. But what happens when that same focus starts to narrow your thinking or drain your energy?Rather than pushing harder or resetting everything, Maya explores a different approach - stepping...

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