When Other Kids Tell Your Child A Food Is Bad

You're being intentional. You're thinking about the language you use, how you talk about food at the table, what you allow and don't allow. And then your kid comes home and tells you that Joey said french fries are bad for you. Or you're standing right there when another little kid announces that pepperoni is bad. And you probably want to jump in and "fix" it.You're trying so hard to change the messaging and give your child a healthy relationship with food.But this is the culture we're raising our kids in. There are always going to be peers, family members, coaches, and teachers who say things about food that go against the way you're trying to support your child. We can't build a bubble. But we can build a foundation and help our kids start to think critically about the messages they're hearing instead of just absorbing them.In this episode, we talk about:The different reasons kids say certain foods are bad, from diet culture messaging to allergies to cultural and religious food practicesWhat to say in the moment when you're right there and another kid makes a commentHow to have the conversation with your younger child (preschool and early elementary) when they bring it homeHow to go deeper with older elementary kids in a way that builds critical thinking skillsThe most powerful question you can ask your child to help them make decisions around foodIf you want your child to have a healthy relationship with food and want to know how to best support them given the culture we live in - this episode is for you!Want to connect? Send us a text!CONNECT with Nicole:FREE Training: Raise a Balanced Eater AND Protect Their Relationship With Food- Instagram: @nicolecruzRDSUBSCRIBE & REVIEW:If you loved this episode, it would mean so much for you to follow, subscribe, share, or leave a review.Your support helps us reach more conscious and loving parents who need these insight!Thank you for tuning in and see you next week!