When Parenting Hurts (You’re Not Failing) episode artwork

EPISODE · Jan 26, 2026 · 15 MIN

When Parenting Hurts (You’re Not Failing)

from Parenting Relief · host Mar De Carlo

In this episode:Parenting can hurt in ways people don’t always talk about, because it’s vulnerable, intense, and deeply personal. In this episode, Mar De Carlo explores why parenting feels so heavy sometimes, how guilt and shame get triggered, and how to shift from survival mode into relief, clarity, and growth.You’ll learn:Why parenting can feel painful even when you love your child deeplyThe difference between guilt and shame (and why it matters)How overwhelm changes your reactions in the momentA new way to see parenting as an awakening and evolutionSimple tools to reset, regulate, and repair after hard momentsConnect with Mar: Instagram: @mardecarlo and @parentinghealthinstitute Website: https://parentinghealthinstitute.com/Books: Awakening Through Sleep 2026: A Compassionate Reset for Parents When Parenting Hurts (coming soon)Shop:https://mar-de-carlo-official-store.myshopify.com/New episodes every Monday.Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Always consult a qualified healthcare provider for personal guidance.

In this episode:Parenting can hurt in ways people don’t always talk about, because it’s vulnerable, intense, and deeply personal. In this episode, Mar De Carlo explores why parenting feels so heavy sometimes, how guilt and shame get triggered, and how to shift from survival mode into relief, clarity, and growth.You’ll learn:Why parenting can feel painful even when you love your child deeplyThe difference between guilt and shame (and why it matters)How overwhelm changes your reactions in the momentA new way to see parenting as an awakening and evolutionSimple tools to reset, regulate, and repair after hard momentsConnect with Mar: Instagram: @mardecarlo and @parentinghealthinstitute Website: https://parentinghealthinstitute.com/Books: Awakening Through Sleep 2026: A Compassionate Reset for Parents When Parenting Hurts (coming soon)Shop:https://mar-de-carlo-official-store.myshopify.com/New episodes every Monday.Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. Always consult a qualified healthcare provider for personal guidance.

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When Parenting Hurts (You’re Not Failing)

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This episode is 15 minutes long.

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This episode was published on January 26, 2026.

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In this episode:Parenting can hurt in ways people don’t always talk about, because it’s vulnerable, intense, and deeply personal. In this episode, Mar De Carlo explores why parenting feels so heavy sometimes, how guilt and shame get triggered, and...

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