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When Should Gymnasts Start Injury Prevention? episode artwork

EPISODE · Feb 10, 2025 · 12 MIN

When Should Gymnasts Start Injury Prevention?

from Injury-Free Gymnast · host Splits and Lifts

Is there a "sweet spot" to make the most out of injury prevention? 🤔 Like... is mid-season okay? And how early is TOO early to start thinking about not breaking your poor gymnast's body? ❤️‍🩹In this episode, we'll break down the patterns of change you can expect to see in your gymnast depending on their age, time of season, and more.Follow @splitsandlifts on Instagram for more!

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When Should Gymnasts Start Injury Prevention?

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Frequently Asked Questions

How long is this episode of Injury-Free Gymnast?

This episode is 12 minutes long.

When was this Injury-Free Gymnast episode published?

This episode was published on February 10, 2025.

What is this episode about?

Is there a "sweet spot" to make the most out of injury prevention? 🤔 Like... is mid-season okay? And how early is TOO early to start thinking about not breaking your poor gymnast's body? ❤️‍🩹In this episode, we'll break down the patterns of change...

Can I download this Injury-Free Gymnast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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