EPISODE · Feb 4, 2026 · 1H 3M
When the Past Lives on- Healing the Inner Child.
from Episode 1: “Coming Clean — Healing After Addiction” - Mehul Saini · host For What It's Worth
We don’t leave childhood behind as easily as we think.In this episode, a childhood trauma therapist breaks down how early experiences quietly shape our nervous system, our reactions, our relationships—and even the way we respond to stress as adults.If you’ve ever wondered why you feel stuck in survival mode, why your body reacts before your mind does, or why certain patterns keep repeating despite awareness—this conversation will resonate.Healing isn’t about blaming the past. It’s about understanding it, regulating the nervous system, and reclaiming safety in the present.This one is for anyone doing the inner work.
What this episode covers
We don’t leave childhood behind as easily as we think.In this episode, a childhood trauma therapist breaks down how early experiences quietly shape our nervous system, our reactions, our relationships—and even the way we respond to stress as adults.If you’ve ever wondered why you feel stuck in survival mode, why your body reacts before your mind does, or why certain patterns keep repeating despite awareness—this conversation will resonate.Healing isn’t about blaming the past. It’s about understanding it, regulating the nervous system, and reclaiming safety in the present.This one is for anyone doing the inner work.
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When the Past Lives on- Healing the Inner Child.
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