EPISODE · May 15, 2020 · 4 MIN
When Vitamin D Doesn't Work...Do This!
from Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · host Dr. Eric Berg
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! There are cases where people take vitamin D and don’t see results. So what do you do when vitamin D doesn’t work? Why vitamin D isn’t working: 1. You have damage in your digestive system If your gut isn’t allowing you to absorb vitamin D because of damage, what do you do? • Take gut-friendly vitamin D such as sublingual, topical, and injected versions • Get vitamin D from the sun 2. A problem with the vitamin D receptor If you have a problem with this receptor, vitamin D won’t connect 100%. 30% of the population has a problem with the vitamin D receptor. 40% of obese people have a problem with the vitamin D receptor. There is a simple test you can take to see if you have this problem. What do you do in this situation? • Take more vitamin D (40,000-60,000 IUs) • For every 10,000 IUs of vitamin D, take 100 micrograms of vitamin K2 A few more remedies to enhance vitamin D absorption: • Omega-3 • Zinc • Boron • Magnesium • Intense exercise Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor
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When Vitamin D Doesn't Work...Do This!
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