When We Let Our Future Self Lead the Way

In this final episode of the mini series, Coach Emily B explores what it looks like to follow through on your goals. From navigating resistance to building simple routines, this conversation is about taking action before you feel ready. Learn how connecting with your future self can shift your decisions and create real momentum, and how passion projects can support your growth along the way. Find Us Here https://www.birchandstonecoaching.com/ Join Our Mastermind https://www.birchandstonecoaching.com/offers/zLGF7C2u/checkout The Rooted Coach Certification by Birch & Stone Where compassionate humans become skilled coaches, learning to lead growth with presence, strength and grounded support. Now enrolling! https://www.birchandstonecoaching.com/certification-program Join us for our September Wellness Retreat! https://www.birchandstonecoaching.com/wellness-retreatMeet Our Coaches Emily Brower Professionally Certified Life Coach, Private & Group Coaching Specializing in Weight Health, Time Management and Perfectionist [email protected]://www.instagram.com/coach_emily_bhttps://www.facebook.com/emilybrowerlifecoach Rebecca Reynolds A movement specialist with a passion for helping people reconnect with their strength—physically, mentally, and [email protected]://www.instagram.com/rebecca_ashley_reynolds/Tobey Mintz Master-trained Instinctive Meditation coach offering a gentle, thought-inclusive approach to meditation that works with your mind, emotions, and [email protected] Emily Magenheim Dual-certified Health & Wellness and Life Coach helping people feel better in their bodies through compassionate, science-rooted, sustainable support. [email protected]://www.facebook.com/emily.gitkinmagenheimhttps://www.instagram.com/emilym_liveswell/ Beth Kruger Women’s Health and Midlife Coach with 20+ years of experience supporting women through pregnancy, postpartum, menopause, and midlife [email protected]://www.instagram.com/itsbethkruger/ Dani Chambers Health & Wellness Life Coach, two-time cancer survivor, and leadership coach helping people rebuild, reset, and rise through life’s hardest [email protected] Courtney Clark Lifelong runner and coach helping people build resilience, trust their bodies, and move forward with confidence—one steady step at a [email protected] Patrick Decelles Coach and former psychotherapist with 15+ years of experience helping individuals and couples build emotional intelligence, clarity, and [email protected]