EPISODE · Mar 9, 2026 · 19 MIN
When Your Kids Ignore You and You Explode
from Transforming Parenthood | The Parent Coaching Chair hosted by Julie Fragnito, MS Ed. · host Julie Fragnito, MS Ed.
In this episode, we step inside a real-time coaching session with a working mom of four who walks into a peaceful home—only to find herself overwhelmed and unraveling minutes later. We talk honestly about mom guilt, mental overload, losing your cool, and the pressure so many parents feel to “hold it all together.”Together, we unpack what really happened in that chaotic moment and share practical, high-structure, high-nurture tools to help you respond with clarity, confidence, and connection. If you’ve ever ended a hard day feeling defeated or disappointed in yourself, this conversation will remind you: you’re not failing—you’re human, and there is a better way forward.💡 Want to be on the podcast? Fill out this application to receive a free 20-minute coaching session with me (anonymous and audio-only). I hope we can work together soon and continue helping the Transforming Parenthood community grow and thrive.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (230K+ followers) free, practical daily tools on FB (300K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
What this episode covers
In this episode, we step inside a real-time coaching session with a working mom of four who walks into a peaceful home—only to find herself overwhelmed and unraveling minutes later. We talk honestly about mom guilt, mental overload, losing your cool, and the pressure so many parents feel to “hold it all together.”Together, we unpack what really happened in that chaotic moment and share practical, high-structure, high-nurture tools to help you respond with clarity, confidence, and connection. If you’ve ever ended a hard day feeling defeated or disappointed in yourself, this conversation will remind you: you’re not failing—you’re human, and there is a better way forward.💡 Want to be on the podcast? Fill out this application to receive a free 20-minute coaching session with me (anonymous and audio-only). I hope we can work together soon and continue helping the Transforming Parenthood community grow and thrive.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (230K+ followers) free, practical daily tools on FB (300K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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When Your Kids Ignore You and You Explode
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