Where Movement Meets Meaning: Marijo Vollmar on Ageing, Imagination & the Art of Self-Renewal (S7 E8)

What happens when a physical therapist turns inward and listens to what her own body — and soul — truly need?She spent decades helping others move — then found a new kind of motion through poetry and self-expression.For over 20 years, Marijo Vollmar helped others heal through movement. But in midlife, she found herself called to something more: a deeper creativity, a louder voice, and a freedom that could only come from within.In this episode, Marijo shares her journey from immigrant roots and medical training to founding the Empowered Living Wellness Centre and, most recently, publishing her first book of poetry. She speaks candidly about growing up as a woman of colour, the limits placed on women’s bodies, and how she’s rewriting every script she was handed about ageing, success, and what it means to be seen.Now in her 50s, she’s not slowing down — she’s stepping into a fuller version of herself. Through movement, language, and radical self-permission, she’s reminding women everywhere that it’s never too late to become who you were always meant to be.Marijo Vollmar is proof that power only deepens with age.🎧 Listen now on Spotify, Apple, or wherever you get your podcasts. 📲 Follow us: @youarenotinvisibleafter50 🔗 Follow Marijo: @mjvcoast#YouAreNotInvisibleAfter50 #YouAreNotInvisibleAfter50Podcast #UnseenNoMore #MarijoVollmar #ProAgePower #SilverSisters #MovementHeals #AgeingUnapologetically #PoetryAndPower #ReclaimMidlife #RealWomenRealStories #WellnessWisdom #CreativeAgeing #MindBodySpirit #IAmKiranKumar13