EPISODE · Jul 13, 2025 · 8 MIN
Who is the "You" - Meditation
from The Wandering Mystic Podcast · host Nana Bregvadze
This episode can be used as a meditation to guide the mind from the ego thoughts that can be overwhelming to true freedom. It brings us to a still and quiet state of mind. It helps us step back and just observe.To find true peace and freedom we have to go to the source of suffering and accept the correction there. The whole perceptual world is born from the question we are asking in our mind, "What am I?". Jesus tells us that not knowing who we are is self-deception and a choice. This is where our endless dramas, stories and struggles are coming from. Now we dispell the confusion and open our mind up to the acceptance of what we are. This is the key to our happiness. The Wandering Mystic uses the parts of the workbook lesson 139 and a question, "Who is the 'you' who are living in this world?" from the chapter 4, section II of A Course in Miracles to question our identification with the ego.To find out more about The Wandering Mystic, visit: https://www.thewanderingmystic.net/
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Who is the "You" - Meditation
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