EP 6 Who You Are is your Superpower- Alex Pett

What this episode covers

What if resilience isn’t about being strong, but about finally feeling safe?In this episode, I’m joined by Alex Pett, a former lawyer turned resilience coach who burned out twice before discovering the truth about what it really takes to recover. Together, we unpack:Why burnout isn't a failure, it's a feedback loopHow shame and overachievement keep us stuckThe real definition of resilience (hint: it’s not toughness)Nervous system awareness and emotional regulationWhy connecting to your values can change everythingAlex’s wisdom is honest, grounded, and deeply human. T🎙️ This one’s for anyone who’s ever pushed through pain just to prove their worth.📲 Follow Alex:Instagram → @alexresiliencecoachWebsite → www.surecoaching.com

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Frequently Asked Questions

How long is this episode of The Burnout Detox Kit™?

This episode is 24 minutes long.

When was this The Burnout Detox Kit™ episode published?

This episode was published on June 25, 2025.

What is this episode about?

What if resilience isn’t about being strong, but about finally feeling safe?In this episode, I’m joined by Alex Pett, a former lawyer turned resilience coach who burned out twice before discovering the truth about what it really takes to recover....

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