EPISODE · Dec 29, 2025 · 19 MIN
Why 50 is the Year for Radical Truth: Letting Go of the 'Little Deaths
from Empowerment Diaries® · host Lita, Goddess of Growth
Connect with Lita, Goddess of Growth Are you living a personal mythology that no longer serves you? At 50, the stories we’ve carried since childhood become the invisible walls of our reality. In this episode, Lita (Qualified Hypnotherapist since 2009) breaks down how to use free association and EFT tapping to uncover the false narratives that fuel midlife anxiety and resentment.We explore the 'little deaths' of relationships and the urgent need for presence when life throws unexpected health challenges at those we love. Discover why comparison is nonsensical when you understand that everyone is living a completely different internal reality. It’s time for a midlife site clearance.Midlife Transition, Overcoming Childhood Narratives.This recording from April 2025 was a seed that eventually led to the opening of the Empowerment Diaries Clarification Chamber in December 2025. To see where this journey has led, join me in the Chamber find out more via my bio Link.
What this episode covers
Connect with Lita, Goddess of Growth Are you living a personal mythology that no longer serves you? At 50, the stories we’ve carried since childhood become the invisible walls of our reality. In this episode, Lita (Qualified Hypnotherapist since 2009) breaks down how to use free association and EFT tapping to uncover the false narratives that fuel midlife anxiety and resentment.We explore the 'little deaths' of relationships and the urgent need for presence when life throws unexpected health challenges at those we love. Discover why comparison is nonsensical when you understand that everyone is living a completely different internal reality. It’s time for a midlife site clearance.Midlife Transition, Overcoming Childhood Narratives.This recording from April 2025 was a seed that eventually led to the opening of the Empowerment Diaries Clarification Chamber in December 2025. To see where this journey has led, join me in the Chamber find out more via my bio Link.
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Why 50 is the Year for Radical Truth: Letting Go of the 'Little Deaths
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