Why & How To Warm Up

An episode of the Antidote To Pain podcast, hosted by Aaron Scott, titled "Why & How To Warm Up" was published on April 26, 2021 and runs 23 minutes.

April 26, 2021 ·23m · Antidote To Pain

0:00 / 0:00

Summary

Josh and Aaron discuss how to warm up for your workouts. Discussing how to warm up to attack specific weaknesses you may have that you need to work on.

Episode Description

Josh and Aaron discuss how to warm up for your workouts. Discussing how to warm up to attack specific weaknesses you may have that you need to work on.