why and how you should be journaling

take the guesswork out of journaling and get your 5 weeks of daily journal prompts as just one of the manyyyy perks in five to thrive! price goes up on monday!WATCH THIS EPISODE ON YOUTUBE!journaling has been my essential nonnegotiable for YEARS and i wouldn’t be here today without my journal collections.in this episode, we’re chatting aboutwhy journaling is such a core part of my lifestylehow journaling has made me a better person through self awareness, emotional intelligence, and so much moremy journal history throughout my life from my first journal as a kid to todaydifferent journaling styles to get you startedjoin me in FIVE TO THRIVE and gain access to DAILY journal prompts for 5 weeks and CRUSH your goals in nourishment, movement, self care, mental health, and passion with me this summer!get my fave journal book on amazoncheers to the coffee i’m drinking in this episode! use code AKAYLEE20 for 20% off!get started on your journaling journey with this alignment journal book (ON SALE)text kp your podcast thoughts & requests!Connect on Instagram Connect on Tik Toktry the Goodmind app featuring KP's collectionsMusic by Michelle Creber

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This episode is 16 minutes long.

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This episode was published on June 13, 2024.

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