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Why are we all so stressed? episode artwork

EPISODE · Apr 23, 2026 · 6 MIN

Why are we all so stressed?

from 6 Minute English · host BBC Radio

Worrying about exams, work or climate change in the news. It's no wonder modern life is stressful. Becca and Neil hear from a presenter and psychologist about managing stress. Learn some tips to help with worrying and stress, as well as some new vocabulary and phrases!Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260423Learn language to use at work in Office English: https://www.bbc.co.uk/learningenglish/english/features/office-englishGet our latest programmes. Subscribe to our free email newsletter: https://www.bbc.co.uk/learningenglish/newsletters

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Why are we all so stressed?

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Frequently Asked Questions

How long is this episode of 6 Minute English?

This episode is 6 minutes long.

When was this 6 Minute English episode published?

This episode was published on April 23, 2026.

What is this episode about?

Worrying about exams, work or climate change in the news. It's no wonder modern life is stressful. Becca and Neil hear from a presenter and psychologist about managing stress. Learn some tips to help with worrying and stress, as well as some new...

Can I download this 6 Minute English episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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