EPISODE · Apr 11, 2024 · 33 MIN
Why are we people pleasers?
from The Essential Connections Podcast · host Essential Connections
Have you ever found yourself saying “yes” when everything inside you is screaming “No”? Do you go out of your way to be seen as nice, thoughtful, or helpful? Do you catch yourself saying “no worries” when you are, in fact, very bothered? In this episode we’ll talk about the “why” and offer some tips on how to break these patterns.
What this episode covers
Have you ever found yourself saying “yes” when everything inside you is screaming “No”? Do you go out of your way to be seen as nice, thoughtful, or helpful? Do you catch yourself saying “no worries” when you are, in fact, very bothered? In this episode we’ll talk about the “why” and offer some tips on how to break these patterns.
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Why are we people pleasers?
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