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Why are we so cruel to ourselves? episode artwork

EPISODE · Feb 17, 2026 · 37 MIN

Why are we so cruel to ourselves?

from Hope & Humor Podcast · host Kristina Kuzmic

In this episode, we discuss how we’re our own worst bullies, why putting ourselves down feels more natural than complimenting ourselves, and how to shift our self-talk out of self-hatred mode in order to become more confident and thrive.

What this episode covers

In this episode, we discuss how we’re our own worst bullies, why putting ourselves down feels more natural than complimenting ourselves, and how to shift our self-talk out of self-hatred mode in order to become more confident and thrive.

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Why are we so cruel to ourselves?

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Frequently Asked Questions

How long is this episode of Hope & Humor Podcast?

This episode is 37 minutes long.

When was this Hope & Humor Podcast episode published?

This episode was published on February 17, 2026.

What is this episode about?

In this episode, we discuss how we’re our own worst bullies, why putting ourselves down feels more natural than complimenting ourselves, and how to shift our self-talk out of self-hatred mode in order to become more confident and thrive.

Can I download this Hope & Humor Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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