Why are you hungry all the time? How your brain regulates meal initiation

Why do you feel hungry? A groundbreaking study sheds light on the brain circuits responsible for hunger and meal initiation, revealing the roles of GABA and dopamine in regulating eating behavior. Philip (⁠⁠⁠⁠⁠⁠@witsandweights⁠⁠⁠⁠⁠⁠) explains how these findings might shape the future of weight management and shares practical tips for understanding and controlling hunger cues. ⁠⁠⁠⁠⁠⁠⁠⁠Follow the Wits & Weights podcast⁠⁠⁠⁠⁠⁠⁠⁠ for more evidence-based insights on fat loss, muscle building, and sustainable health, where Philip dives deeper into the science behind optimizing your body composition. -- Further listening (from ⁠⁠⁠⁠⁠⁠⁠Wits & Weights⁠⁠⁠⁠⁠⁠⁠): Why Some People Stay Lean Without Trying (The Genetics of Fat Loss) with Dr. Stephan Guyenet -- References: Integrating GABA and dopamine signals to regulate meal initiation