Why Babies Thrive on Ketosis episode artwork

EPISODE · Apr 29, 2020 · 4 MIN

Why Babies Thrive on Ketosis

from Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · host Dr. Eric Berg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, we're going to talk about why babies thrive on keto.  When a woman is pregnant, especially during the last trimester, 30% of all of the energy fed to that baby is from ketones. Once the baby is born, for the first two hours, they're running off of lactate. But, after that, they convert to ketones again. Ketones are not meant to be an alternative fuel. In fact, breast milk is loaded with MCT fats, which then turn into ketones.  A baby's brain makes up between 11-12% of their entire body weight, as compared to an adult brain, which only makes up 2% of the weight. With a newborn, 75% of all of the energy used is for the brain. An adult uses 20-25% of energy for the brain.  Ketones not only provide a good amount of fuel for an infant's brain, but they also provide the building blocks for the lipids of the infant's brain. Ketones also supply the brain with 90% of the carbon to make the white matter.  Babies are born with extra fat because that fat can help supply more ketones. But, formulas are like giving a baby a high carb diet. The glucose and carbohydrates will prevent the ketones from being used as fuel. Consider trying to breastfeed as long as possible. In the process, make sure you're eating foods with all of the ket nutrients. That way, the child has the best chance of optimizing their IQ, bone formation, the reduction of risk of different diseases, and their longevity.  If we started out on ketones, why would we want to go to a high carb diet?  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, we're going to talk about why babies thrive on keto.  When a woman is pregnant, especially during the last trimester, 30% of all of the energy fed to that baby is from ketones. Once the baby is born, for the first two hours, they're running off of lactate. But, after that, they convert to ketones again. Ketones are not meant to be an alternative fuel. In fact, breast milk is loaded with MCT fats, which then turn into ketones.  A baby's brain makes up between 11-12% of their entire body weight, as compared to an adult brain, which only makes up 2% of the weight. With a newborn, 75% of all of the energy used is for the brain. An adult uses 20-25% of energy for the brain.  Ketones not only provide a good amount of fuel for an infant's brain, but they also provide the building blocks for the lipids of the infant's brain. Ketones also supply the brain with 90% of the carbon to make the white matter.  Babies are born with extra fat because that fat can help supply more ketones. But, formulas are like giving a baby a high carb diet. The glucose and carbohydrates will prevent the ketones from being used as fuel. Consider trying to breastfeed as long as possible. In the process, make sure you're eating foods with all of the ket nutrients. That way, the child has the best chance of optimizing their IQ, bone formation, the reduction of risk of different diseases, and their longevity.  If we started out on ketones, why would we want to go to a high carb diet?  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

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Why Babies Thrive on Ketosis

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This episode is 4 minutes long.

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This episode was published on April 29, 2020.

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday...

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