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Why can't a couch potato run a marathon? episode artwork

EPISODE · Dec 3, 2014 · 4 MIN

Why can't a couch potato run a marathon?

from BrainStuff · host iHeartPodcasts

Intuitively, it makes sense that a trained athlete can run a marathon easily, while a "couch potato" can barely run a mile. But what's the biology behind it? Find out how fit and unfit bodies respond to exercise in this episode. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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Why can't a couch potato run a marathon?

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This episode is 4 minutes long.

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This episode was published on December 3, 2014.

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Intuitively, it makes sense that a trained athlete can run a marathon easily, while a "couch potato" can barely run a mile. But what's the biology behind it? Find out how fit and unfit bodies respond to exercise in this episode. Learn more about...

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