Why Chasing Happiness Is Making You Miserable | Erin Burgoon

Enjoying the Show? Share Your Experience!What if chasing happiness is the very thing making you miserable?We’ve been sold the idea that happiness comes from achievements, success, and checking all the right boxes. But what if we’ve got it backwards?Dr Erin Burgoon, author of Joy-Full AF: The Essential Business Strategy We’re Afraid to Put First, has spent years researching what truly leads to fulfilment—and it’s NOT what you think.In this episode, we discuss:🔥 The difference between happiness and joy (and why it matters) 🔥 Why chasing happiness leads to burnout 🔥 The "Joy Audit" that reveals what's draining your energy 🔥 How finding joy in work transforms successIf you feel stuck, exhausted, or like you’re constantly chasing something you never quite reach, this conversation will change the way you think about fulfilment and business.🔔 Subscribe so you don’t miss out: https://www.youtube.com/@marketpulsepodcast?sub_confirmation=1Show Links🎙 Listen on all platforms: https://marketpulse.javelincontent.com/share🌍 Follow Erin:Website: https://www.drerinb.comLinkedIn: https://www.linkedin.com/in/drerinbBook – Joy-Full AF: https://www.amazon.com/dp/B0BXR4T8V9Substack Newsletter – Hey, Where’s the Joy?: https://drerinb.substack.com🎗 ADHD LIBERTY - Our Charity Partner ADHD LIBERTY is the first charity screening for ADHD in UK police stations, fighting to stop the School-to-Prison Pipeline.They campaign for mandatory ADHD screening in schools from age 5 and across the criminal justice, homelessness, and addiction services.Support their work:🌍 https://www.ADHDLiberty.org 📖 https://www.SarahTempleton.org.uk 🧠 https://www.HeadstuffADHDTherapy.com🚀 Powered by Javelin Content: https://www.javelincontent.com 🔗 Find Paul on LinkedIn: https://www.linkedin.com/in/paul-banks007 Thanks for listening!!You can catch us on all major podcast directories - New episode every Wednesday at 3pm UK time. Give us a subscribe to make sure you don't miss out!We're also on YouTube!If you want to feature as a guest, and you're either a business owner who does most of their own marketing, or you're a marketer with a passion for sharing your knowledge, current trends and adding value, reach out to me directly.This show is brought to you by Javelin Content Management.We're a husband and wife team who specialise in helping fascinating people launch amazing podcasts, where we extract all of the content 'juice' by squeezing their episodes and repurposing the clips.We manage podcasts across lots of industries and sectors for our clients, specialising in hosts with ADHD and neurodiversity (like us!)We also work with existing podcasters who just want to get the hard work off their hands, or who are finding the whole process tiring and dull!