Why Diet Myths Never Die episode artwork

EPISODE · Jan 1, 2026 · 5 MIN

Why Diet Myths Never Die

from Peak Performance · host Peak Performance

In this episode, we look at the diet myths that refuse to go away despite better information. In this episode, we explain how repetition and culture keep them alive.

In this episode, we look at the diet myths that refuse to go away despite better information. In this episode, we explain how repetition and culture keep them alive.

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Why Diet Myths Never Die

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Frequently Asked Questions

How long is this episode of Peak Performance?

This episode is 5 minutes long.

When was this Peak Performance episode published?

This episode was published on January 1, 2026.

What is this episode about?

In this episode, we look at the diet myths that refuse to go away despite better information. In this episode, we explain how repetition and culture keep them alive.

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