Why discomfort is critical for our kids with Sissy Goff and David Thomas

ATTENTION: I have a pretty big announcement in the introduction of this episode. Don’t miss what’s coming next on Pardon the Mess!Raising confident, resilient kids starts with helping them believe they are capable.In this episode, Sissy Goff and David Thomas—therapists and authors of Capable—share insight on how to help children build the confidence and resilience they need to face challenges. Drawing from decades of counseling experience, the conversation explores what it means for kids to develop a deep belief in their ability to do hard things and navigate adversity.We talk about the importance of allowing kids to experience discomfort, why stepping back can actually help them grow, and how everyday moments can build confidence and emotional strength.This episode is a helpful reminder that our kids are often more capable than we realize—and that giving them space to struggle can be one of the greatest gifts we offer.Chapters:00:00 Introduction and Personal Stories of Capability03:02 Understanding Anxiety in Children05:56 The Role of Parents in Building Capability08:53 Balancing Support and Challenge in Parenting11:46 Real-Life Examples of Capability in Children15:00 Encouraging Capability in Teenagers17:48 Conclusion and Final ThoughtsConnect with Pardon The Mess:Christian ParentingPardon The Mess Courtney DeFeoResources from today’s show:Raising Boys and GirlsConnect on Instagram with Raising Boys and GirlsConnect on Instagram with Sissy GoffNew book - CapableOpen a LearningRX centerMoms, Dads, and Grads Gift GuidePrefer video? This episode is on YouTube!Sign up for Morning MinutePardon The Mess is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Avocado Green Mattress: https://AvocadoGreenMattress.com/MESSPrivacy & Opt-Out: https://redcircle.com/privacy