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Why do I struggle with emotions? episode artwork

EPISODE · Jun 14, 2020 · 15 MIN

Why do I struggle with emotions?

from The Eating Disorder Therapist · host HARRIET FREW

Emotions: do you find them overwhelming and unmanageable at times? Do you actively avoid trying to feel anything full-stop? In this episode, I talk about why you might be struggling; how disordered eating can be a coping strategy (unconsciously) and how to start coping in healthier ways. Hope you enjoy.

What this episode covers

Emotions: do you find them overwhelming and unmanageable at times? Do you actively avoid trying to feel anything full-stop? In this episode, I talk about why you might be struggling; how disordered eating can be a coping strategy (unconsciously) and how to start coping in healthier ways. Hope you enjoy.

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Why do I struggle with emotions?

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How long is this episode of The Eating Disorder Therapist?

This episode is 15 minutes long.

When was this The Eating Disorder Therapist episode published?

This episode was published on June 14, 2020.

What is this episode about?

Emotions: do you find them overwhelming and unmanageable at times? Do you actively avoid trying to feel anything full-stop? In this episode, I talk about why you might be struggling; how disordered eating can be a coping strategy (unconsciously) and...

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