Why Do People Run? with Olympian Alexi Pappas

What this episode covers

Olympian and author Alexi Pappas joins us this week to tackle one of Nayeema’s (and Neil deGrasse Tyson’s) pressing questions: Why are all these people running? What are they running from? Or where are they running toward? And do they just pee in their pants while running? Together the two friends unpack the science of athletic “peaking,” the power of the marathon, practical tips for your running form, and why run clubs are the new dating apps. From the origins of the marathon to post-Olympic depression, Alexi opens up about her journey, her mental health, and what it means to live life as a verb, not a noun. IMPORTANT: I want your “dumb questions" so please EMAIL ME: [email protected] New episodes every Tuesday! Please sure you’re following Nayeema and the show on YouTube, Instagram and TikTok. Stay curious, stay hot! Learn more about your ad choices. Visit megaphone.fm/adchoices

Share this episode

Similar Episodes

Bringing it all together.

Mar 31, 2026 ·54m

Why is the vendor role so contentious in the cyber ecosystem?

Mar 27, 2026 ·14m

But what do you really want?

Mar 24, 2026 ·42m

Strategic approaches to talent: A practical guide.

Mar 20, 2026 ·42m

Food Saved My Life

Mar 19, 2026 ·34m

Mid season reflection with Kim Jones.

Mar 17, 2026 ·41m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t

Frequently Asked Questions

How long is this episode of Smart Girl Dumb Questions?

This episode is 39 minutes long.

When was this Smart Girl Dumb Questions episode published?

This episode was published on November 4, 2025.

What is this episode about?

Olympian and author Alexi Pappas joins us this week to tackle one of Nayeema’s (and Neil deGrasse Tyson’s) pressing questions: Why are all these people running? What are they running from? Or where are they running toward? And do they just pee in...

Can I download this Smart Girl Dumb Questions episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.