Why Do We Struggle to Relax? With Ali Hofmeyer

from Ridiculously Imperfect · host Emily Eaton and Kelsi Foster

How do you relax? Do you feel that rest and relaxation are the same thing? Why can relaxing cause us guilt? We dive into these questions today with special guest Ali Hofmeyer. Listen in as she shares her heart along on this complex topic! Support the showFind and connect with us on Facebook and Instagram @ridiculouslyimperfectpodcastWant to support the show with a one-time donation? Find us on Venmo at @ridiculouslyimperfect or on Paypal at [email protected] If you have any topic suggestions or stories you'd love for us to share, email them to us at [email protected]

What this episode covers

How do you relax? Do you feel that rest and relaxation are the same thing? Why can relaxing cause us guilt? We dive into these questions today with special guest Ali Hofmeyer. Listen in as she shares her heart along on this complex topic! Support the show Find and connect with us on Facebook and Instagram @ridiculouslyimperfectpodcast Want to support the show with a one-time donation? Find us on Venmo at @ridiculouslyimperfect or on Paypal at [email protected] If you...

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Why Do We Struggle to Relax? With Ali Hofmeyer

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This episode is 56 minutes long.

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This episode was published on January 31, 2023.

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