Why does my Back keep going out?” The Real Reason Behind Recurring Pain

Dr. Joe’s Power On BODcast from Sheppard Chiropractic, Episode 42, we’re tackling a question I hear all the time in the office: “Why does my back keep going out?”Maybe you bent over to tie your shoe, picked up a laundry basket, turned the wrong way, or simply got out of bed and boom, your back went out again.If that sounds familiar, you’re not alone.But here’s the truth right up front: your back is not randomly failing you. It’s not just because you’re getting older. It’s not bad luck. And it doesn’t necessarily mean your back is weak.There is always a reason. Today, we’re going to break down what’s really going on, why these episodes keep coming back, and most importantly, what you can do to help your spine, nervous system, and body function better.