Why Exercise Doesn't Reverse Type 2 Diabetes

I once had a client tell me that he just needed to exercise more to solve his problem with Type 2 diabetes. This is a misconception that I want to address today. Let's talk about why exercise alone does not reverse Type 2 diabetes. I also explain how to use it strategically as a tool, and then we get into what kind of exercise is the best for Type 2 diabetes.Having a hard time applying what I'm teaching? Need some support? Let me help you get it done. Apply to work with Sarah here.

What this episode covers

I once had a client tell me that he just needed to exercise more to solve his problem with Type 2 diabetes. This is a misconception that I want to address today. Let's talk about why exercise alone does not reverse Type 2 diabetes. I also explain how to use it strategically as a tool, and then we get into what kind of exercise is the best for Type 2 diabetes. Having a hard time applying what I'm teaching? Need some support? Let me help you get it done. A...

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How long is this episode of The Diabetes Revolution Podcast?

This episode is 32 minutes long.

When was this The Diabetes Revolution Podcast episode published?

This episode was published on March 14, 2022.

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