Why Fasting Works - The Diabetes Revolution Podcast

What this episode covers

So much focus and attention is given to WHAT we eat for our health. I'm here to tell you that WHEN we eat is just as critical. In this episode, I break down for you why fasting heals the body, especially for those with Type 2 diabetes. Fasting is a powerful tool to reverse insulin resistance and produce weight loss. You need to know about it. Show Notes: Apply to work with Sarah here

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Frequently Asked Questions

How long is this episode of The Diabetes Revolution Podcast?

This episode is 30 minutes long.

When was this The Diabetes Revolution Podcast episode published?

This episode was published on December 27, 2021.

What is this episode about?

So much focus and attention is given to WHAT we eat for our health. I'm here to tell you that WHEN we eat is just as critical. In this episode, I break down for you why fasting heals the body, especially for those with Type 2 diabetes. Fasting is...

Can I download this The Diabetes Revolution Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.