Why forgetting is a gift

🎙️ Hey everyone, this is Alma, and you’re listening to Brain Explorers. Today’s journey is about something we all do — forgetting. But what if forgetting isn’t a flaw, but a superpower? In this episode, we’ll look at why our brains choose to let go, how forgetting helps us learn, and why some memories are meant to fade.

NOW PLAYING

0:00 1:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Phoenix, Unicorn, Mermaid: Origins of Legendary Creatures

May 31, 2026 ·71m

History of Cats: Evolution, Species, and Why Are They Like That?

May 24, 2026 ·69m

History of the Incas | Documentary for Sleep

May 17, 2026 ·67m

Journey to the Clouds | Documentary for Sleep

May 3, 2026 ·63m

Klondike Gold Rush: Prospectors, Mining Methods, Riches, & Challenges | Bedtime Sleep Stories about History

Dec 29, 2025 ·39m

Episode 9: From the Mailroom

Mar 13, 2025 ·16m

Similar Podcasts

Made You Think Neil Soni, Nat Eliason, and Adil Majid Made You Think is a podcast by Nat Eliason, Neil Soni, and Adil Majid where the hosts and their guests examine ideas that, as the name suggests, make you think. Episodes will explore books, essays, podcasts, and anything else that warrants further discussion, teaches something useful, or at the very least, exercises our brain muscles. Gems with Miles and Julian Julian Shapiro-Barnum and Miles Gems with Miles and Julian is an irresistibly charming, insightful, and delightful podcast that pairs the brilliant, always-surprising 7-year-old Miles with Julian Shapiro-Barnum, the comedian and creator of the hit show Recess Therapy and Celebrity Substitute. Miles leads in-depth conversations inspired by all the sweet and wacky questions his 7-year-old brain conjures up. Each guest adds a heartfelt “gem” to Miles’ time capsule that he will open when he turns 18. From the Break Room Quill Do you want to hear awesome work tips but also take a brain break? Do you want to hear from professionals just like you but also experts in other fields too? What if you could do it while getting to know your office supplier a little better, peeking behind the curtain a bit?At Quill, we’re all about helping you in your worklife. That’s why we’ve created From the Break Room, a podcast where we sit down with colleagues and customers to chat about the things that matter to you (and have a little fun).So grab your coffee, or whatever you like to drink, and hang out with us for a few minutes. Permission to Offend with Rachel Luna Rachel Luna Join Certified Master Neuroscience Coach, Award-winning and #1 Best Selling Author, Rachel Luna each week as she invites you to go on a journey of self-discovery, mastery and legacy building. If you like learning about business, money, brain, and faith, then this is the show for you!Eavesdrop as Rachel has real, raw + honest conversations with people of all levels who share how giving themselves permission to offend has radically shifted their lives for the better.If you're ready to live unfiltered & unafraid, then this show is for you! New episodes drop every Tuesday and Thursday.Connect on Instagram @girlconfidentVisit www.rachelluna.com/podcast for show notes and free resources!

Frequently Asked Questions

How long is this episode of Brain Explorers?

This episode is 1 minute long.

When was this Brain Explorers episode published?

This episode was published on October 26, 2025.

What is this episode about?

Can I download this Brain Explorers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!