Why Gratitude Matters with Samantha-Jane

What this episode covers

In this follow-up episode, Samantha-Jane talks about her deep dive into the mind-body connection following a total physical, stress induced breakdown. The Habits of Happiness Programme evolved from Samantha-Jane's learning and practicing of daily gratitude and positive habits. This is now an education programme and Sam runs multiple courses to help others discover the tools which brought her back from the brink. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Taking Control : Mind/Body/Soul?

This episode is 31 minutes long.

When was this Taking Control : Mind/Body/Soul episode published?

This episode was published on December 26, 2024.

What is this episode about?

In this follow-up episode, Samantha-Jane talks about her deep dive into the mind-body connection following a total physical, stress induced breakdown. The Habits of Happiness Programme evolved from Samantha-Jane's learning and practicing of daily...

Can I download this Taking Control : Mind/Body/Soul episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.