Why Gratitude Matters with Samantha-Jane

Tips on the Habits of Happiness

Episode 7 of the Taking Control : Mind/Body/Soul podcast, hosted by Fiona Pagett, titled "Why Gratitude Matters with Samantha-Jane" was published on December 26, 2024 and runs 31 minutes.

December 26, 2024 ·31m · Taking Control : Mind/Body/Soul

0:00 / 0:00

Summary

In this follow-up episode, Samantha-Jane talks about her deep dive into the mind-body connection following a total physical, stress induced breakdown. The Habits of Happiness Programme evolved from Samantha-Jane's learning and practicing of daily gratitude and positive habits. This is now an education programme and Sam runs multiple courses to help others discover the tools which brought her back from the brink. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

In this follow-up episode, Samantha-Jane talks about her deep dive into the mind-body connection following a total physical, stress induced breakdown. The Habits of Happiness Programme evolved from Samantha-Jane's learning and practicing of daily gratitude and positive habits. This is now an education programme and Sam runs multiple courses to help others discover the tools which brought her back from the brink.

Hosted on Acast. See acast.com/privacy for more information.

Share this episode

Similar Episodes

CISO Tradecraft: Data-Centric Platform Play with EJ Pappas

Feb 26, 2026 ·59m

Ep 109 Creative Evolution: Honoring Two Years & Consciously Choosing Alignment

Nov 26, 2025 ·11m

Ep 108 Why You Feel Stuck Even When You Want Change

Nov 19, 2025 ·15m

Ep 107 Why You’re So Tired and How to Feel Better Without More Sleep

Nov 12, 2025 ·13m

Ep 106 You’re Not Stuck, You’re in Transition: How to Recognize Growth and Embrace Your Becoming

Nov 5, 2025 ·11m

Ep 105 The Good Fortune Club - Create Your Own Good Fortune with Intention

Oct 29, 2025 ·10m

Similar Podcasts

Life our way # squad of vloging Life our way helps you with taking control of your mind and body, with workouts, recipes, meditation and so much more. Habits The Voice This podcasts is about cultivating new habits and taking control of the ones we have. Productivity Protected by PKWARE PKWARE The world’s accomplishments depend on data security. Join PKWARE CEO Spencer Kupferman every month as he chats with data security experts on eliminating security gaps, taking control of sensitive data, and meeting the most stringent data compliance requirements. Tune in to find out how industry leaders are eliminating data security gaps and achieving compliance goals. Independent Investor Independent Investor Self-Directed Investing. Personal empowerment. Wealth building strategies. Taking control of your own finances. Life Coach. Physical Fitness. Diet. Spiritual health and well-being. Influencer. Motivator. Coach and Mentor. Personal improvement. Entrepreneurship. Controlling your destiny. Networking. Thrift Savings Plan. Dividend Growth Investing. Stock Market Investor. Portfolio Builder. Passive Investor. Vanguard ETF's. Success is something that evolves over your life and never ends. Every action should be made towards the mastery of discipline and pursuance of peace.

URL copied to clipboard!