Why Growth Feels Hard (Capability vs Capacity Explained) episode artwork

EPISODE · Apr 15, 2026 · 40 MIN

Why Growth Feels Hard (Capability vs Capacity Explained)

from Freedom From The Desk · host Nicola Brunton

In today's episode:This week on Freedom From the Desk ... I joined by leadership coach Pete Chant to explore a simple but powerful concept:Time + Attention = GrowthTogether, they unpack what this really means for small business owners — and why growth often feels harder than it should.From the difference between capability and capacity, to how we invest our time and attention each day, this conversation offers a grounded look at what actually drives progress in business.Because it’s not about doing more…it’s about doing the right things, with intention.A practical and thought-provoking episode for anyone navigating the realities of running a business on their own.______About Pete Chant and how to connect:Pete Chant is a leadership and business coach who works with individuals and organisations to develop clarity, capability, and capacity. His work focuses on helping people lead themselves and their businesses more effectively.Learn more about Vector Advantage:https://vectoradvantage.com.au/Book a free call with Pete: https://vectoradvantage.com.au/contact/Connect with Pete on LinkedIn: https://www.linkedin.com/in/peter-chant/_____________My channel Freedom from the Desk, isn’t just about business.It’s about building a life that works from the inside out.If you’d like to follow along, I share:• Recipes• Ingredient awareness• Toxin-free swaps• Mindset and preventative health reflectionsAll my resources can be here: https://www.freedomfromthedesk.com.au/Or connect with me here:Instagram: https://www.instagram.com/nickyb970/ Facebook: https://www.facebook.com/nicola.brunton.1

In today's episode:This week on Freedom From the Desk ... I joined by leadership coach Pete Chant to explore a simple but powerful concept:Time + Attention = GrowthTogether, they unpack what this really means for small business owners — and why growth often feels harder than it should.From the difference between capability and capacity, to how we invest our time and attention each day, this conversation offers a grounded look at what actually drives progress in business.Because it’s not about doing more…it’s about doing the right things, with intention.A practical and thought-provoking episode for anyone navigating the realities of running a business on their own.______About Pete Chant and how to connect:Pete Chant is a leadership and business coach who works with individuals and organisations to develop clarity, capability, and capacity. His work focuses on helping people lead themselves and their businesses more effectively.Learn more about Vector Advantage:https://vectoradvantage.com.au/Book a free call with Pete: https://vectoradvantage.com.au/contact/Connect with Pete on LinkedIn: https://www.linkedin.com/in/peter-chant/_____________My channel Freedom from the Desk, isn’t just about business.It’s about building a life that works from the inside out.If you’d like to follow along, I share:• Recipes• Ingredient awareness• Toxin-free swaps• Mindset and preventative health reflectionsAll my resources can be here: https://www.freedomfromthedesk.com.au/Or connect with me here:Instagram: https://www.instagram.com/nickyb970/ Facebook: https://www.facebook.com/nicola.brunton.1

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Why Growth Feels Hard (Capability vs Capacity Explained)

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This episode was published on April 15, 2026.

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In today's episode:This week on Freedom From the Desk ... I joined by leadership coach Pete Chant to explore a simple but powerful concept:Time + Attention = GrowthTogether, they unpack what this really means for small business owners — and why...

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