Why High Cholesterol Is God’s Secret To Living Longer episode artwork

EPISODE · Feb 7, 2026 · 20 MIN

Why High Cholesterol Is God’s Secret To Living Longer

from The Dr Pompa Podcast · host Dr. Daniel Pompa

Dr. Pompa dismantles the myth that cholesterol causes heart attacks, explaining that it is actually an essential fat designed to build cell membranes and protect your brain. Using the landmark Framingham study and the story of his father’s longevity with a 363 cholesterol level, he reveals why pushing your levels too low can lead to memory loss and stolen energy.-------------------👉Dr. Daniel Pompa Social MediaInstagram: https://pom.pa/instagramFacebook: https://pom.pa/facebookX/Twitter: https://pom.pa/xWebsite: https://pom.pa/websiteStore: https://pom.pa/storeGot a Question? Message: https://pom.pa/message-------------------BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

Episode metadata supplied by the publisher feed · Published Feb 7, 2026

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Dr. Pompa dismantles the myth that cholesterol causes heart attacks, explaining that it is actually an essential fat designed to build cell membranes and protect your brain. Using the landmark Framingham study and the story of his father’s longevity with a 363 cholesterol level, he reveals why pushing your levels too low can lead to memory loss and stolen energy. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twit...

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Why High Cholesterol Is God’s Secret To Living Longer

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This episode was published on February 7, 2026.

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