Why I Don't Believe In "New Year, New You" and What I Do Instead...

from The Feis Fit Podcast · host Jeanne Weller

Personally, the whole “new year, new me” movement totally stresses me out and I often find it does more harm than good. Although starting the 2023 with big new goals may be helpful for some people, I want to share what I’ve found more helpful for myself and some of the dancers (and non-dancers) I’ve worked with! IG: @areyoufeisfitWebsite: www.areyoufeisfit.comEmail: [email protected]

What this episode covers

Personally, the whole “new year, new me” movement totally stresses me out and I often find it does more harm than good. Although starting the 2023 with big new goals may be helpful for some people, I want to share what I’ve found more helpful for myself and some of the dancers (and non-dancers) I’ve worked with! IG: @areyoufeisfit Website: www.areyoufeisfit.com Email: [email protected]

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Why I Don't Believe In "New Year, New You" and What I Do Instead...

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This episode was published on January 5, 2023.

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