Why I Quit Caffeine (And What Happened After 7 Months of ZERO Caffeine)

from 7-Figure Steward · host Vince Del Monte

⏯️ Learn How to Achieve Freedom From Fitness on My YouTube Channel: https://www.youtube.com/vincedelmonte💰 Get Coached to Start, Grow or Scale Your Fitness Biz: https://fbfitpro.com/12-weeks🦅 Join Our Free FB Group & Soar Higher: www.VincesFreeGroup.com In this episode, I share a deep and introspective look into my personal journey, touching upon the intense challenges I faced over the past 13 months and what led me to quit caffeine and the impact it has had on me. Over the course of 7 months without caffeine, I share the revelations and outcomes of this significant lifestyle change. We talk about:1:15 Vince's Personal Struggles: the hardships faced in the last year—dealing with a range of negative emotions and questioning the relentless drive for growth and scaling.5:35 The Turning Point of Quitting Caffeine: why and how I decided to give up caffeine9:07 Life After Caffeine: sharing the shifts in my emotional well-being and personal growth after 7 months without caffeine________LET’S CONNECT:YouTube | @vincedelmonteTik Tok | @vincedelmonteInstagram | @vincedelmonteFacebook | Vince Del Monte

What this episode covers

In this episode, I share a deep and introspective look into my personal journey, touching upon the intense challenges I faced over the past 13 months and what led me to quit caffeine and the impact it has had on me. Over the course of 7 months without caffeine, I share the revelations and outcomes of this significant lifestyle change.

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Why I Quit Caffeine (And What Happened After 7 Months of ZERO Caffeine)

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This episode was published on February 9, 2024.

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