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Why is CHANGE so hard (for runners)?

EPISODE · Apr 27, 2021 · 57 MIN

Why is CHANGE so hard (for runners)?

from A to Z Running · host A to Z Running

Andi and Zach discuss common life changes we tend to experience and how such things affect running and training as well as some key training considerations for anyone experiencing change. Additionally, Andi and Zach break down recent running news and updates like teenage Americans running super fast and some of the world’s best making statements in international competition. For the complete details and resources, visit https://atozrunning.com/episode82 For coaching or training services and information, visit https://atozrunning.com/coaching

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Why is CHANGE so hard (for runners)?

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