EPISODE · Jun 3, 2025 · 22 MIN
Why Is It So Hard to Spend on Our Health?
from The Well Being · host Dr. Rachel and Dr. Madison
Why is it so easy to drop $30 on dinner, but sometimes so hard to spend that on a supplement or something wellness related that we KNOW is going to better us long-term? In this episode of The Well Being, we’re talking about why spending on our health often feels like a big deal—even when it shouldn’t be. From buying clean products to booking that appointment we’ve been putting off, we chat about the little choices that feel hard, and actually holding ourselves accountable and putting our health first. This one will absolutely motivate you to take that next step in becoming the most well version of YOU! Give us a follow on Instagram:@thewellbeing.pod@thevertigodoctor@babyfitproviderssend us an email to request a topic here:[email protected] podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
What this episode covers
Why is it so easy to drop $30 on dinner, but sometimes so hard to spend that on a supplement or something wellness related that we KNOW is going to better us long-term? In this episode of The Well Being, we’re talking about why spending on our health often feels like a big deal—even when it shouldn’t be. From buying clean products to booking that appointment we’ve been putting off, we chat about the little choices that feel hard, and actually holding ourselves accountable and putting our health first. This one will absolutely motivate you to take that next step in becoming the most well version of YOU! Give us a follow on Instagram:@thewellbeing.pod@thevertigodoctor@babyfitproviderssend us an email to request a topic here:[email protected] podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
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Why Is It So Hard to Spend on Our Health?
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