Why is practicing affirmations so hyped up?

Episode 1 of the MESS TO SUCCESS podcast, hosted by amit gupta, titled "Why is practicing affirmations so hyped up?" was published on June 20, 2021 and runs 16 minutes.

June 20, 2021 ·16m · MESS TO SUCCESS

0:00 / 0:00

Summary

Affirmations are suggestions and thoughts that we give to ourselves and can be either positive or negative. As we give ourselves these suggestions, we are feeding them into our subconscious mind, which is what ultimately helps to determine our mental attitude. If we feed positive thoughts and suggestions into our subconscious mind, this will ultimately build a positive or optimistic mental attitude, and when we constantly feed our subconscious with good, and happy ideas, our mind begins to accept these suggestions as reality because our subconscious is unable to differentiate between our imagination and our reality.

Episode Description

Affirmations are suggestions and thoughts that we give to ourselves and can be either positive or negative. As we give ourselves these suggestions, we are feeding them into our subconscious mind, which is what ultimately helps to determine our mental attitude. If we feed positive thoughts and suggestions into our subconscious mind, this will ultimately build a positive or optimistic mental attitude, and when we constantly feed our subconscious with good, and happy ideas, our mind begins to accept these suggestions as reality because our subconscious is unable to differentiate between our imagination and our reality.

Share this episode

Similar Episodes

Throw Back Episode: Why We Ask For Love From People Who Aren't Able To or Don't Want to Give It To Us: When Codependency Makes Us Believe We're Unloveable

Apr 11, 2026 ·42m

Raising Your Daughter to Know Her Worth with Erin Weidemann

Apr 8, 2026 ·46m

Naked; A Story Of Incarceration, Abuse, Shame, & Redemption As A Testament To The Resilience Of The Divine Feminine Soul & A Powerful Message Of Hope, Healing, & Compassion For Anyone Struggling In Silence

Apr 1, 2026 ·88m

Jesus Loves the Misfits with Brandt Hansen

Apr 1, 2026 ·46m

Taking The Leap Of Faith; Trusting In The Magic, Daring To Follow The Call Of Your Divine Feminine Soul, & Taking The Risk To Gain Your Greatest Desires

Mar 27, 2026 ·65m

The Secret Language Of Your Body; Practical First Steps For Women Beginning Their Divine Feminine Healing Journey To Listen To What Their Bodies Are Telling Them

Mar 25, 2026 ·66m

Similar Podcasts

Raw And Unfiltered Shubh Jain Sharing my REAL LIFE experiences. From building businesses, to relationships and wealth.From my mess ups to huge successes, everything RAW, UNEDITED and UNFILTERED. Harsh realities to Sky level heights. Stay tuned! Beauty and the Mess Robin Emmerich Robin Emmerich is a Transformational Life Coach, Artist, and Creator of Beauty and the Mess Athleisure. The goal of the Beauty and the Mess Podcast is to share inspiring stories from influential, heart-centered humans to help you redefine what it means to have it all and how to have a fulfilling life. A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place!Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity.Each week, I share biblical wisdom, mindset shifts, and real conversations to help you:✨ Overcome self-doubt and fear with faith-based confidence.✨ Let go of striving and perfectionism and embrace God’s grace.✨ Set healthy boundaries and stop people-pleasing without guilt.✨ Heal from burnout, shame, regret, and emotional exhaustion.✨ Renew your mind with God’s truth and step into your purpose.There’s no magic wand to find more freedom, but there are practical tools that can help. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. A Soft Mess A Soft Mess Join us monthly to talk about the intersections of identity, mental health, radical vulnerability, & self-love. Send questions for us to answer via the Anchor app or [email protected]

URL copied to clipboard!